{"id":252,"date":"2017-09-16T19:36:45","date_gmt":"2017-09-16T23:36:45","guid":{"rendered":"http:\/\/ruck.training\/?p=252"},"modified":"2017-09-16T19:36:45","modified_gmt":"2017-09-16T23:36:45","slug":"take-a-nap","status":"publish","type":"post","link":"https:\/\/ruck.training\/take-a-nap\/","title":{"rendered":"Take A Nap"},"content":{"rendered":"
Not sure if you\u2019ve noticed, but Sunday is a rest day around here. Kick back and enjoy.<\/p>\n
Did you skip a workout this week?<\/strong>\u00a0Well, looks like you already had your Rest Day. Use today to make up for your laziness.<\/p>\n","protected":false},"excerpt":{"rendered":" GORUCK\u00a0Heavy,\u00a0Tough, and\u00a0Light\u00a0Training: Not sure if you\u2019ve noticed, but Sunday is a rest day around here. Kick back and enjoy. Training…<\/p>\n","protected":false},"author":1,"featured_media":253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"\n