GORUCK Heavy Training:
Ruck 4 Miles with your event weight or greater and a log.
GORUCK Tough Training:
Ruck 3 Miles with your event weight or greater and a log.
GORUCK Light Training:
Ruck 2 Miles with your event weight or greater and a log.
Training Notes:
Take a log of your choosing, but don’t pick a small one.
    
 
                    
 
                
 
                
 
                
 
                
 
                
 
                
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