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A Day for Rest .

GORUCK HeavyTough, and Light Training:

Hey, take it easy today. You’ve been working hard all week. Have a beer and relax.

Training Notes:

Did you skip a workout this week? Well, looks like you already had your Rest Day. Use today to make up for your laziness.

Invite a Friend to Join You!

Training is more fun with friends. Share this workout and invite someone to join you.