GORUCK Heavy Training:
Find a trail and ruck 10 miles with your event weight or greater.
GORUCK Tough Training:
Find a trail and ruck 8 miles with your event weight or greater.
GORUCK Light Training:
Find a trail and ruck 6 miles with your event weight or greater.
Training Notes:
Get off the pavement and find a trail. Take a deep breath and enjoy the ruck!
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