GORUCK Heavy Training:
Ruck 11 Miles with your event weight or greater.
GORUCK Tough Training:
Ruck 9 Miles with your event weight or greater.
GORUCK Light Training:
Ruck 7 Miles with your event weight or greater.
Training Notes:
Little bit longer ruck for your Saturday enjoyment. Always pay attention to your gear and how your body reacts to longer rucks. Make adjustments as needed in future rucks.
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