GORUCK Heavy Training:
Ruck 3 Miles with your event weight or greater and a log of your choosing.
GORUCK Tough Training:
Ruck 2 Miles with your event weight or greater and a log of your choosing.
GORUCK Light Training:
Ruck 1 Miles with your event weight or greater and a log of your choosing.
Training Notes:
Don’t skimp on the log 😉
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