GORUCK Heavy Training:
Ruck 3 Miles with your event weight or greater and a log of your choosing.
GORUCK Tough Training:
Ruck 2 Miles with your event weight or greater and a log of your choosing.
GORUCK Light Training:
Ruck 1 Miles with your event weight or greater and a log of your choosing.
Training Notes:
Don’t skimp on the log 😉
2 Replies to Take your log for a walk .
How heavy and long should the log be.
As heavy and long as you want it to be.
Recommended GORUCK Training Tools