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A Two Hour Ruck for Distance .

GORUCK HeavyTough, and Light Training:

Ruck 2 hours for max distance.

Training Notes:

For Tough and Light ruckers, take breaks as needed. Be sure to hydrate and take some snackies with you. Heavy peeps, no breaks for you.

Invite a Friend to Join You!

Training is more fun with friends. Share this workout and invite someone to join you.