Ruck Workouts Some Fun with Flutter Kicks . GORUCK Heavy Training: Complete 600 4-count flutter kicks. GORUCK Tough Training: Complete 400 4-count flutter kicks. GORUCK Light Training: Complete 200 4-count flutter kicks. Training Notes: Make the sets as big as you can. Keep rest times to a minimum. Share with friends Tags Flutter Kicks You might also like Ruck Workouts Ruck Training – Alpha – Week 11 Ruck Workouts Ruck Training – Alpha – Week 9 Ruck Workouts Ruck Training – Alpha – Week 7 Ruck Workouts Ruck Training – Alpha – Week 6 Ruck Workouts Ruck Training – Alpha – Week 12 Ruck Workouts Ruck Training – Alpha – Week 10 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ Recommended Training Articles Recommended GORUCK Training Tools
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