Ruck Workouts Go and Ruck Some Miles . GORUCK Heavy Training: Ruck 6 Miles with your event weight or greater. GORUCK Tough Training: Ruck 4 Miles with your event weight or greater. GORUCK Light Training: Ruck 2 Miles with your event weight or greater. Training Notes: Shorter distance, so push the pace if you can. Share with friends You might also like Ruck Workouts Ruck Training – Alpha – Week 12 Ruck Workouts Ruck Training – Alpha – Week 11 Ruck Workouts Ruck Training – Alpha – Week 10 Ruck Workouts Ruck Training – Alpha – Week 9 Ruck Workouts Ruck Training – Alpha – Week 8 Ruck Workouts Ruck Training – Alpha – Week 7 2 Replies to Go and Ruck Some Miles . Love the workouts. Is it possible to have the workouts emailed to us? Is there a MeWe or FB page? Reply They are posted daily on Facebook and Twitter. If you want it in your inbox, you can use this. Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ Recommended Training Articles Recommended GORUCK Training Tools
Love the workouts. Is it possible to have the workouts emailed to us? Is there a MeWe or FB page? Reply
2 Replies to Go and Ruck Some Miles .
Love the workouts. Is it possible to have the workouts emailed to us? Is there a MeWe or FB page?
They are posted daily on Facebook and Twitter. If you want it in your inbox, you can use this.
Recommended GORUCK Training Tools