GORUCK Heavy Training:
Ruck 6 Miles with your event weight or greater.
GORUCK Tough Training:
Ruck 4 Miles with your event weight or greater.
GORUCK Light Training:
Ruck 2 Miles with your event weight or greater.
Training Notes:
Shorter distance, so push the pace if you can.
2 Replies to Go and Ruck Some Miles .
Love the workouts. Is it possible to have the workouts emailed to us? Is there a MeWe or FB page?
They are posted daily on Facebook and Twitter. If you want it in your inbox, you can use this.
Recommended GORUCK Training Tools