Ruck Workouts

Lots of Mountain Climbers

GORUCK Heavy Training:

300 4-count mountain climbers for time.

GORUCK Tough Training:

200 4-count mountain climbers for time.

GORUCK Light Training:

100 4-count mountain climbers for time.

Training Notes:

Push yourself to get through your reps in as little time as possible. Post your times in the comments below.

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