Ruck Workouts

Night Ruck

GORUCK Heavy Training:

10 Mile Ruck (at night).

GORUCK Tough Training:

6 Mile Ruck (at night).

GORUCK Light Training:

4 Mile Ruck (at night).

Training Notes:

This ruck should be done a night. It is probably best to take a fellow rucker along with you and, at the very least, make sure people know where you’re headed. Be sure to wear a headlamp and reflectors on your ruck. Be extra careful crossing streets. Basically, be careful out there.

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