Ruck Workouts

Putting in Some Mile

GORUCK Heavy Training:

Ruck 8 Miles with your event weight or greater.

GORUCK Tough Training:

Ruck 6 Miles with your event weight or greater.

GORUCK Light Training:

Ruck 4 Miles with your event weight or greater.

Training Notes:

Hey, look. More miles. Put on your smiles and get to work.

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