Ruck Workouts

Rucking with a Log . ..

GORUCK Heavy Training:

Ruck 3 Miles with your event weight or greater and a log of your choosing.

GORUCK Tough Training:

Ruck 2 Miles with your event weight or greater and a log of your choosing.

GORUCK Light Training:

Ruck 1 Miles with your event weight or greater and a log of your choosing.

Training Notes:

Don’t skimp on the log 😉

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