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Some Saturday Miles ..

GORUCK Heavy Training:

Ruck 11 Miles with your event weight or greater.

GORUCK Tough Training:

Ruck 9 Miles with your event weight or greater.

GORUCK Light Training:

Ruck 7 Miles with your event weight or greater.

Training Notes:

Little bit longer ruck for your Saturday enjoyment. Always pay attention to your gear and how your body reacts to longer rucks. Make adjustments as needed in future rucks.

Don't miss our 2019 Rucking Challenge (you can earn a patch!). Click for details.

Invite a Friend to Join You!

Training is more fun with friends. Share this workout and invite someone to join you.