Straight from HQ

GORUCK Heavy, Tough, and Light Training:

This one came straight from GORUCK HQ’s Twitter account (I assume you follow them, right?). If you’re training for a Heavy, do it with your ruck on.

Pace yourself on this one. Each round gets easier, but you’re more smoked. #workoutwednesday pic.twitter.com/iH800BBMK8

— GORUCK (@GORUCK) September 6, 2017

Training Notes:

Don’t blame me. This was GORUCK’s idea.